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NYSC Mahwah Group Exercise Class - HATHA YOGA!
New York Sports Clubs, 10 Edison Rd, Mahwah, NJ | Get Directions »
FREE
New York Sports Club of Mahwah invites you to try Hatha Yoga! This form of yoga incorporates an eclectic blend of two or more yoga styles, while focusing on posture and breathing. Most of the poses are seated and held longer than usual. Along with promoting relaxation, it develops muscular strength, suppleness and flexibility. This class runs every Tuesday & Thursday morning at 9am, as well as Saturday mornings at 10:30am for our members, but we would like to extend an invitation to non-members to come try this class as our VIP guest for the day! *First-time visitors only. Please mention that you saw this invitation on Mahwah Patch!*
Event Details
| Where | New York Sports Clubs 10 Edison Rd, Mahwah, NJ 07430 |
| Next on | |
| More dates | |
| Time | 9:00 am–9:55 am |
| Website | http://www.mysportsclubs.com |
| Phone | 201-848-0015 |
| desaraye.nichols@town-sports.com | |
| Price | $0 |
More About New York Sports Clubs
New York Sports Club of Nanuet offers a wide selection of fitness options, which aim to accommodate each individual's fitness and lifestyle needs. The gym has a wide selection of group exercise classes inccluding, zumba, yoga, step, cardio kickboxing, total body conditioning and spinning programs. The club even offers classes exclusively for seniors through their Silver Sneakers program. Personal training and small group training are also available. Team NYSC Nanuet is comprised of AED/CPR certified staff.
Other events here
- NYSC Mahwah Group Exercise Class - STEP! Weekly on Sundays, 9:00 am–9:55 am
- NYSC Mahwah Free Group Class - CLUB STRENGTH Weekly on Mondays, 8:30 am–9:25 am
- NYSC Mahwah Free Group Class - ABDOMINALS Weekly on Mondays, 10:30 am–11:00 am
- NYSC Mahwah Group Exercise Class - SPIN! Weekly on Tuesdays, 6:00 am–6:45 am
- NYSC Mahwah Group Exercise Class - BOOTCAMP! Weekly on Tuesdays, 10:15 am–11:10 am
- NYSC Mahwah Group Exercise Class - ZUMBA! Weekly on Tuesdays, 7:45 pm–8:40 pm
- NYSC Mahwah Group Exercise Class - CLUB KICK! Weekly on Wednesdays, 9:30 am–10:25 am
- NYSC Mahwah Group Exercise Class - SPIN! Weekly on Wednesdays, 9:30 am–10:15 am
- NYSC Mahwah Group Exercise Class - SPIN! Weekly on Wednesdays, 6:00 pm–6:45 pm
