NYSC Mahwah Group Exercise Class - HATHA YOGA!

 ,   Add to calendar
 Mahwah  See map

New York Sports Club of Mahwah invites you to try Hatha Yoga! This form of yoga incorporates an eclectic blend of two or more yoga styles, while focusing on posture and breathing. Most of the poses are seated and held longer than usual. Along with promoting relaxation, it develops muscular strength, suppleness and flexibility. This class runs every Tuesday & Thursday morning at 9am, as well as Saturday mornings at 10:30am for our members, but we would like to extend an invitation to non-members to come try this class as our VIP guest for the day! *First-time visitors only. Please mention that you saw this invitation on Mahwah Patch!*


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »