Mahwah Movement Arts (Shido Kan Karate of Mahwah and Ma Yoga)
201-818-5120
Listing Manager:
Shidokan Karate of Mahwah
Fifth degree blackbelt Mitch Cooperman and first degree black belt Judy Cooperman opened Shido Kan Karate of Mahwah in January 2005, and have been teaching a variety of classes ever since. It offers a range of classes for age groups 4 to 6, 7 to 12, teens and adults. In addition to traditional Japanese karate, Shido Kan offers summer camp, classes in yoga, adult fitness, belly dancing, cardio, self-defense and core fitness -- called the "Best Body Ever" class. It offers classes throughout the week in its recently expanded two studio facility.
- Fax: 201-529-4750
- Hours: Varies depending on class schedule
- Handicap Accessible: Yes
- Founding Date: Jan 01 2005
- What makes this community special?: volunteerism, pride in our schools and community, leadership
- Payments accepted: American Express, Cash, Discover, MasterCard, Personal Check, Visa
- Discounts: Group/family
- Membership info: Karate & Fitness specials - see website
- Parking: Free lot
- Private events: Yes
- Average class size: 15
- Number of instructors: 7
- Type: Karate
- Uses ranking system: Yes
- Uses weight classification: No
- Participates in competitions: Yes
- What is the school's training philosophy?: Shido Kan teaches essential life skills, like focus and self-confidence, through fitness and martial arts classes.
- Styles: Kundalini
- Levels: Advanced, Beginner, Intermediate, Mixed-level classes
- Specialties: For kids
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I've been sending my son to Shido-Kan of Mahwah for several months now. In this time frame I've noticed a great improvement in his self confidence and focus in school. The school is very family oriented and cares for each of the kids as individuals. This has probably been one of the best decisions I've made for my child because it's teaching him lessons for life that I don't know if I could have done by myself. I liked it so much that I started taking classes too! I highly recommend it!